Stress Management

Stress Management

Welcome to the Stress Management workshop. Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.


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    Phone: +2011-1836-1836
    Address: 17 Road 210, Degla, Maadi, Cairo, Egypt.

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